Leg Locks
Ashi garami, heel hooks, kneebars, footlocks. 12 free videos. Click to play; belt levels are estimates.
▶Straight Ankle Lock for White Belts (Powerful Details for More Finishes)
by Chewjitsu · Watch on YouTube ↗
Now every gym is a little different.
▶How To Do The Heel Hook Against Bigger And Stronger Opponents by Lachlan Giles (ADCC 2019 Breakdown)
by Bernardo Faria BJJ Fanatics · Watch on YouTube ↗
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▶The Toe Hold - How & When to Use It | Jiu-Jitsu Submissions
by Knight Jiu-Jitsu · Watch on YouTube ↗
An extremely popular, useful and effective leg attack, the toe hold is a powerful submission tool, not only on its own, but in combination with other attacks...
▶How To Do The Most Powerful BJJ Kneebar by Victor Hugo
by Bernardo Faria BJJ Fanatics · Watch on YouTube ↗
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▶Nicky Ryan: Pass Without Getting Leglocked | B-Team Technique
by The B-Team · Watch on YouTube ↗
Nicky Ryan shows two powerful guard passes and tells us how he's developed his new hybrid style of combining loose passing with pressure passing.
▶2 Single Leg X Entry and Sweep by Marcelo Garcia
by BJJ Fanatics · Watch on YouTube ↗
BJJ Fanatics: 2 Single Leg X Entry and Sweep by Marcelo Garcia.
▶How To Do The Estima Lock by Braulio Estima (The Creator Of The Estima Lock)
by Bernardo Faria BJJ Fanatics · Watch on YouTube ↗
How To Do The Estima Lock (BJJ Foot Lock) by Braulio Estima
▶How to Perfect the Outside Heel Hook Finish by Jason Rau
by Bernardo Faria BJJ Fanatics · Watch on YouTube ↗
How to Do BJJ Outside Heel Hook
▶How to Properly Finish an Inside Heel Hook by Dan Manasoui
by BJJ Fanatics · Watch on YouTube ↗
BJJ Fanatics: How to Properly Finish an Inside Heel Hook by Dan Manasoui.
▶Leglock Escapes and Counters by Gordon Ryan
by Bernardo Faria BJJ Fanatics · Watch on YouTube ↗
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▶How to Escape the Aoki Lock WITH EASE by Junny Ocasio
by BJJ Fanatics · Watch on YouTube ↗
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▶Seven Nasty Kneebars | Submission Grappling
by Knight Jiu-Jitsu · Watch on YouTube ↗
Kneebars don't get as much attention these days as heel hook or other leg locks, but they are still extremely powerful and useful submissions.
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